You have no favorites. Add some!


Anam Cara Healing Center

Women-owned Business

Anam Cara was built, designed, and created specifically for you. As The Meditation Studio in Spokane, we exist to bring calmness into your everyday life so you can feel fulfilled in who you are. We serve through a place where Community Care and Self Care meet.

We offer daily in-person meditation classes, one-on-one healing sessions with expert practitioners, plus workshops and trainings with mindfulness at the core. 

We serve the community by working with teams, corporations, schools and non-profits teaching them tools to navigate, stress, anxiety, burnout, caregiver fatigue, imposter syndrome, mindset and habit change.   All with science, mindfulness, coherence and connection at the core.

7 S. Howard St Suite 210

Located in:




Message The Merchant

We accept payments through The Local Frequency app! Shopping using the app is easy and you can earn rewards for shopping local at participating businesses using the app! Download The Local Frequency app here or here. Visit our FAQ page to learn more.